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Polyphenols are powerful plant compounds that reduce the risk of many common diseases. Here are six foods high in polyphenols to add to your diet today.
Goji berries, also called wolfberries (Lycium barbarum) are native to Asia. This brightly colored fruit has been used for more than 2,000 years as a medical herb and healthy supplement.
The Aronia berry (Aronia melanocarpa) is a small, dark berry that is quite popular because...
With rising rates of lifestyle diseases, like type 2 diabetes, obesity, and heart disease, more...
We have compiled a list of 7 of the best superfoods for weight loss. The list includes Aronia berries, green tea, broccoli and more!
Aronia berries are packed with nutritional value and antioxidants. We explain 3 easy ways that you can use Aronia berry products to make delicious, antioxidant-rich food.