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You can support your gut and aid digestion by incorporating our 6 simple tips below into your lifestyle! We will also show you some food good for digestion.
Berries are a great source of antioxidants and vitamins. Here\'s a list of lesser-known super berries (Aronia, Elderberry, Haskap, Salmonberry and Sea Buckthorn)
Of the natural products tested in the laboratory, the NFC juice of the aronia berry melanocarpa proved to be surprisingly antiviral.
Aronia berries, otherwise known as chokeberries, aren\'t brought up enough in conversations about super berries. These berries have plenty of health benefits.
If you are not sure about how to get the antioxidants your body needs, it’s likely because you aren’t aware of where to find antioxidants in food. The following list represents 10 foods or food groups you can start including in your diet to increase the antioxidants in your body.
The main reason for growing Aronia berries (Chokeberries) is fruit production. Aronia berry plants are decidious, self pollinating, perennial shrubs.